Quickly Learn Everything You Need To Know About EMDR
Want to see EMDR in action? Learn all about it and watch EMDR go to work in session.
Want to see EMDR in action? Learn all about it and watch EMDR go to work in session.
If you had experienced trauma, you would know, right? Many people have experience trauma and have no idea.
Understanding OCD: A Comprehensive Guide to Symptoms, Causes, and Treatment Options What is Obsessive Compulsive Disorder (OCD) Subjectively, or Generally? OCD is an acronym for Obsessive-compulsive disorder. The above quote represents the experience well. OCD is a name for a plaguing, lived experience that, for those who battle it, is burdensome, constant and unrelenting. This[…]
Transforming Mental Health: The Powerful Synergy of EMDR, IFS, and Ketamine What Role Does Ketamine Play? Ketamine is instrumental in KAP by inducing a state of enhanced neuroplasticity, making the brain more adaptable and receptive to change. This flexibility aids in the restructuring of neural pathways that may be rigid in individuals with depression, anxiety,[…]
Unlocking the Power of Psychedelic Insights: Introduction to Integration Therapy WELCOME TO YOUR NEXT STEP Have you recently completed a psychedelic journey with substances like ketamine, LSD, psilocybin, or MDMA, and find yourself at a crossroads? This experience, no doubt profound and possibly life-changing, might have left you with a multitude of thoughts and emotions.[…]
Learn the principals of Gottman’s foundations of a health relationship and how to start using them.
Relinquish the Self to Gain the Self “If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world.” -C.S. Lewis Everyone is Insatiable That will get you thinking, right? This quote grips me, because I do notice in my work,[…]
Learn how spiritually can be integrated and supportive of your healing journey using EMDR.
Self-care is a crucial part of mental health recovery. Learn ways to implement self-care into daily life after trauma or stressful events.
Learn the five signs of post traumatic growth and the four factors that make growth more likely after experiencing a trauma.
Learn 5 tips to get the most out of your mental health therapy.
Learn about IFS therapy and how it improves mental health and the 5 things I really like about it as a client and as a therapist.