Be your best adult self and ditch your addiction whether its booze, food, drugs, sex, porn, or gambling. Master the Skills You Need and Conquer You Past.
Relinquish the Self to Gain the Self “If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world.” -C.S. Lewis Everyone is Insatiable That will get you thinking, right? This quote grips me, because I do notice in my work,[…]
Learn how spiritually can be integrated and supportive of your healing journey using EMDR.
Self-care is a crucial part of mental health recovery. Learn ways to implement self-care into daily life after trauma or stressful events.
Learn the five signs of post traumatic growth and the four factors that make growth more likely after experiencing a trauma.
If you had experienced trauma, you would know, right? Many people have experience trauma and have no idea.
